My Garlic lemon,fennel fish dish & Veg. 😀. Gently stir in the lemon juice. Great recipe for My Garlic lemon,fennel fish dish & Veg. 😀. The fennel, basil lemon and pepper add a lovely flavour to this #fish.
Here I roast chicken thighs in a light bath of lemon juice, olive oil, and garlic, with thick wedges of fennel bulb thrown into the mix. They all roast together at high heat, crisping up around the edges and becoming infused with the flavor of garlic and lemon. Add the fish and reduce heat to medium. You do ones thing stewing heat My Garlic lemon,fennel fish dish & Veg. 😀 working 16 compound together with 11 steps. Here is how you arrive.
compound of My Garlic lemon,fennel fish dish & Veg. 😀
- Prepare of Garlic crushed.
- It's of = 2 white fish ie, cod, haddock i have used (panga fillet).
- Prepare of Butter.
- You need of Lemon juice.
- Prepare of fresh Basil leaves or 1 tsp dried basil.
- You need of fresh chopped fennel.
- It's of , Frozen florets of Broccoli.
- It's of Corn on the cob.
- You need of frozen mixed veg ie, peas, Cauliflour, carrot.
- You need of lemon.
- It's of the lemon.
- It's of fresh parsley.
- It's of black cracked pepper.
- It's of Sea salt.
- You need of Malt vinegar.
- You need of double cream.
Nestle the lemon pieces peel side up among the fennel. Cover the baking dish tightly with aluminum foil. Here's an easy delicious recipe for Baked Haddock with Roasted Tomatoes and Fennel. It's a healthy 'one-pot' meal that can be made with any white fish really ( cod, halibut, seabass, sablefish) and the roasted fennel with summer tomatoes.
My Garlic lemon,fennel fish dish & Veg. 😀 process
- Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley.
- Add then add the vinegar, sea salt and pepper stir in and placed fish on top..
- Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg.
- With the lid and simmering the dish is poached..
- Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg..
- Add the fish back on top and bring to the boil and lower just to heat the fish up..
- Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top..
Add wine, stock, and lemon slices; bring to a simmer. For author Colu Henry, shellfish with pasta screams summer and conjures up memories of sand and sea. This dish combines delicate, sweet crabmeat with anise-y fennel, which play nicely together for a simple, light pasta, perfect for the warmer weather. Kosher salt and freshly ground black pepper. Tonight's pasta dish marries the flavors of citrusy lemon with aromatic fennel for bright, delicious results.